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Covert Narcissism; Dementors in Human Forms & Gaslighting
We all came across the term 'Narcist' & 'Gaslighting'. We hear or say: 'Oh, he/she is a narcist', or this is 'gaslighting' or even say...

Mona Ray
Sep 11, 20235 min read


How to Live the Life You Love?
We all want to be happy, yes? It is a natural state of the core of our existence. We are eternal seekers of pleasure and happiness. No...

Mona Ray
Jun 16, 20233 min read


Reiki & Reiki Symbols: Benefits for Your Mental and Physical Health.
'Reiki symbols can only be used and have power after receiving attunements Levels 1 & 2. The symbols are a bridge or ‘key’ of energy that...

Mona Ray
Jun 14, 20233 min read


Do Reiki, Crystals & Yoga Unblock your Chakras - Energy Centers?
Heal your Body, Mind & Emotions with Reiki, Crystals & Yoga #reiki #yoga #meditation #healing #chakras #love #o #reikihealing #tarot...

Mona Ray
Jun 8, 20233 min read


Reiki, Emotions & Health
#reiki #yoga #meditation #healing #chakras #love #o #reikihealing #tarot #crystals #amor #energyhealing #reikimaster #energy...

Mona Ray
May 24, 20233 min read


Counselling, Diversity & Identity
Counselling and Equality; We Are All Different but The Same. 'If you, as a therapist, understand the simple truth that you are more than...

Mona Ray
May 17, 20235 min read


Feeling Blue & Person-Centred Therapy
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness...

Mona Ray
May 1, 20234 min read


Psychodynamic Therapy: How Your Past Impacts Your Current Feelings and Behaviour?
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness...

Mona Ray
May 1, 20234 min read


Feeling Blue and Cognitive Behavioural Therapy
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression#motivation #health #wellness...

Mona Ray
May 1, 20234 min read


Fear & Sadness Part 2
#depression #sadness #anxiety #mentalhelath #mentalhelathawarness #selfcare #selflove This week I will continue to write about fear and...

Mona Ray
May 1, 20233 min read
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