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Rohini - The Blushing Bride
#vedicastrology #astrology #jyotish #astrologer #astro #astrologerneerajdiwan #numerology- #astrotips #nakshatras #rohini Suppose you...

Mona Ray
May 19, 20233 min read


Feeling Blue & Person-Centred Therapy
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness...

Mona Ray
May 1, 20234 min read


Psychodynamic Therapy: How Your Past Impacts Your Current Feelings and Behaviour?
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness...

Mona Ray
May 1, 20234 min read


Feeling Blue and Cognitive Behavioural Therapy
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression#motivation #health #wellness...

Mona Ray
May 1, 20234 min read


Fear & Sadness Part 2
#depression #sadness #anxiety #mentalhelath #mentalhelathawarness #selfcare #selflove This week I will continue to write about fear and...

Mona Ray
May 1, 20233 min read


Fear and Sadness; Why do You Suffer? The Existential Therapy.
#depression #anxiety #mentalhealth #mentalhealthawarness #love #sad #mentalillness #sadness #alone The sad truth is that all of us...

Mona Ray
May 1, 20235 min read
Teenagers in Intimate Relationship and Abuse part 2
#abuse #domesticviolence #emotionalabuse #trauma #healing #teenagers #relationships #intimacy Today I’d like to continue talking about...

Mona Ray
May 1, 20233 min read
Teenagers in Intimate Relationships and Abuse
Today I’d like to tackle the topic of teenagers and relationships in the context of abuse. You may be a teenager now or you may be a...

Mona Ray
May 1, 20233 min read


Can you Heal Chronic Fatigue Syndrome?(Mindfulness, Mental Health, Yoga &Reiki)_
Myalgic Encephalomyelitis/Chronic Fatigue Syndrome. I'm dead while still breathing. There is no quick fix; it is a long journey that...

Mona Ray
May 1, 20236 min read


Psychodynamic Therapy: How Your Past Impacts Your Current Feelings and Behaviour?
Last week I wrote about how CBT can help you deal with depression. This week I want to discuss psychodynamic therapy as an alternative to...

Mona Ray
Apr 20, 20234 min read
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