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Travelling Therapy
Travel, Explore, & Discover Yourself Do you know the movie ‘Eat, Prey, Love’ with Julia Roberts? If yes, then you understand why this...
Mona Ray
Jul 7, 20232 min read
Healing Yoga part 2
Three Yoga Poses to Restore Your Energy Level; Good to Practice if you suffer due Chronic Conditions. Happy after yoga Last week I wrote...
Mona Ray
Jul 5, 20233 min read
Counselling, Diversity & Identity
Counselling and Equality; We Are All Different but The Same. 'If you, as a therapist, understand the simple truth that you are more than...
Mona Ray
May 17, 20235 min read
Feeling Blue & Person-Centred Therapy
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness...
Mona Ray
May 1, 20234 min read
Psychodynamic Therapy: How Your Past Impacts Your Current Feelings and Behaviour?
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness...
Mona Ray
May 1, 20234 min read
Feeling Blue and Cognitive Behavioural Therapy
#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression#motivation #health #wellness...
Mona Ray
May 1, 20234 min read
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