#depression #anxiety #mentalhealth #mentalhealthawarness #love #sad #mentalillness #sadness #alone The sad truth is that all of us...

#abuse #domesticviolence #emotionalabuse #trauma #healing #teenagers #relationships #intimacy Today I’d like to continue talking about...

Today I’d like to tackle the topic of teenagers and relationships in the context of abuse. You may be a teenager now or you may be a...

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome. I'm dead while still breathing. There is no quick fix; it is a long journey that...

What are Nakshatras? Nakshatra means 'that which never decays', and Nakshatras are Lunar Mansions or constellations. Twelve zodiac signs...

Last week I wrote about how CBT can help you deal with depression. This week I want to discuss psychodynamic therapy as an alternative to...